I’m a huge believer in collagen supplements.
Collagen is a vital protein that aides the body in production and health of hair, nails, skin, bones, joints, and even gut health. I put one scoop of this product into my every coffee every single morning and when I remember, I put one scoop into my protein shakes, too. I’ve struggled with very dry skin and gut health problems since high school and after taking this collagen supplement every morning, I saw major improvement in stomach and skin. I cannot recommend this product highly enough!
To learn more about the science and important behind collagen, check out this link: https://my.clevelandclinic.org/health/articles/23089-collagen.
